Combine all ingredients in a large bowl. Toss until Brussels are well coated.
Pour all ingredients into Air Fryer basket.
Cook at 360 for 15 minutes. Shake basket. Cook for an additional 3-5 minutes.
Line baking sheet with non-stick aluminum foil. Pour Brussels on lined baking sheet. Bake at 400 degrees for 30 minutes.
Yield: 6 servings
Calories: 60, Total fat: 3g, Cholesterol: <5mg, Sodium:
250mg, Total carbohydrates: 7g, Fiber: 3g, Sugars: 2g, Protein: 3g.
NET CARBS: 4g.
Recipe Developed by Culinary Dietitian and Skinny Louisiana
Founder, Shelly Marie Redmond, MS, RD, LDN. She is the author of Skinny
Louisiana…in the Kitchen and Skinny Louisiana…in the Slow Cooker and
Instant Pot. Be sure to like Skinny Louisiana on Facebook and watch her
weekly cooking videos on the Skinny Louisiana You Tube Channel. Questions for
Shelly? Email her at email@example.com.
SWEPCO recently presented Texarkana Aluminum with a $94,987.74 incentive check for an energy efficient lighting project at its aluminum mill in Texarkana, Texas.
The mill now boasts more LEDs (light-emitting diodes) with the goal eventually to have all LED lighting. LEDs have longer lifespans and lower maintenance costs compared to the mill’s previous and existing metal halide and T5 fluorescent lighting.
Hybrid water heaters have heat pump technology to transfer heat from the surrounding air to the water in its tank. This process uses less energy than generating heat, saving you money! Learn more about the benefits of hybrid water heaters and other efficient appliances at SWEPCO.com/Appliances.
As temperatures climb this week in the Ark-La-Tex, so will energy use. In addition to encouraging you and your family to stay hydrated, we also want to share with you some tips on how you can conserve energy and keep your electric bill in check.