Combine all ingredients in a large bowl. Toss until Brussels are well coated.
Pour all ingredients into Air Fryer basket.
Cook at 360 for 15 minutes. Shake basket. Cook for an additional 3-5 minutes.
Line baking sheet with non-stick aluminum foil. Pour Brussels on lined baking sheet. Bake at 400 degrees for 30 minutes.
Yield: 6 servings
Calories: 60, Total fat: 3g, Cholesterol: <5mg, Sodium:
250mg, Total carbohydrates: 7g, Fiber: 3g, Sugars: 2g, Protein: 3g.
NET CARBS: 4g.
Recipe Developed by Culinary Dietitian and Skinny Louisiana
Founder, Shelly Marie Redmond, MS, RD, LDN. She is the author of Skinny
Louisiana…in the Kitchen and Skinny Louisiana…in the Slow Cooker and
Instant Pot. Be sure to like Skinny Louisiana on Facebook and watch her
weekly cooking videos on the Skinny Louisiana You Tube Channel. Questions for
Shelly? Email her at firstname.lastname@example.org.
Fifty-four line workers from Southwestern Electric Power Company
(SWEPCO), an American Electric Power (NYSE: AEP) company, today arrived in
Sacramento, California, to assist Pacific Gas & Electric (PG&E) in
addressing power outages associated with the state’s ongoing high winds and
Employees from across SWEPCO’s territory –
including Northwest Arkansas, Southwest Arkansas, Northwest Louisiana, East
Texas and West Texas – will receive their work assignments and locations this
Due to ongoing high wind conditions, PG&E
power lines have been de-energized to prevent them from causing or contributing
to wildfires. Other power lines have been damaged by fire. SWEPCO linemen will
inspect and assess the condition of PG&E facilities to help determine which
are ready to be re-energized and which will require repairs.
“PG&E has a critical need for experienced line personnel to help them get a handle on the best and safest way to help address this emergency while their workers focus on outage recovery,” said Drew Seidel, SWEPCO Vice President for Distribution.
SWEPCO’s sister companies AEP Ohio, Indiana
Michigan Power and Public Service of Oklahoma also sent employees. The total
AEP employee count is 112.
There is no definitive timeframe for the AEP
personnel to remain in California, but they were told before leaving to prepare
for a stay of a week or more.
As temperatures climb this week in the Ark-La-Tex, so will energy use. In addition to encouraging you and your family to stay hydrated, we also want to share with you some tips on how you can conserve energy and keep your electric bill in check.
By Shelly Marie Redmond, Founder, Skinny Louisiana
You won’t believe how our low-carb picnic menu – including our low-carb shrimp and sausage cauliflower jambalaya – was made using an induction burner on park grounds. Need a quick low-carb family reunion menu? Follow our step-by-step guide.